Horaires des Cours 2023- 2024
FG : forfait gym
Lundi | |||
9h15 – 10h15 | FG : Gym dynamique | Line | |
10h15 – 11h15 | FG : Gym douce | Line | |
14h30 – 15h45 | Gi Gong / Taïchi | David | |
16h35 – 17h35 | Modern Jazz Gp 3 CE1/CE2 | Laure V | |
17h40 – 18h55 | Modern Jazz Gp 4 CM1/CM2 | Laure V | |
19h15 – 20h30 | Yoga | Laure B | |
Mardi | |||
9h15 – 10h30 | FG : Gym douce – Stretching | Line | |
10h45 – 12h00 | Yoga | Laure B | |
15h30 – 16h30 | FG : Gym équilibre | Sandrine | |
15h30 – 16h30 | Gym équilibre seule 1h adaptée Séniors (hors forfait) | Sandrine | |
18h30 – 19h30 | FG : Gym dynamique/Stretching | Karine | |
19h30 – 20h30 | FG : Pilates | Karine | |
20h30 – 21h45 | Gi Gong / Taïchi | David | |
Mercredi | |||
9h15 – 10h15 | FG : Gym dynamique | Sandrine | |
13h15 – 14h15 | Modern Jazz Grp 1 : MS – GS | Laure V | |
14h15 – 15h15 | Modern Jazz Grp 2 : CP | Laure V | |
16h30 – 17h45 | Yoga | Laure B | |
18h00 – 19h00 | ZUMBA – FITSTEP | Josiane | |
19h00 – 20h00 | ZUMBA – FITSTEP | Josiane | |
20h15 – 21h30 | Yoga | Alexandra | |
Jeudi | |||
9h15 – 10h15 | FG : Gym douce | Karine | |
10h15 – 11h15 | FG : Pilates | Karine | |
9h30 – 11h00 | Marche Nordique | Xavier | |
17h30 – 18h45 | Yoga | Alexandra | |
19h00 – 20h00 | FG : Gym dynamique | Sandrine | |
20h00 – 21h00 | FG : Pilates | Karine | |
Vendredi | |||
9h15 – 10h15 | FG : Gym dynamique | Line | |
10h45 – 12h00 | Yoga | Alexandra | |
18h30 – 19h30 | FG : Gym dynamique | Xavier | |
19h30 – 20h30 | FG : Cross-training | Xavier | |
Samedi | 9h30 – 11h00 | Marche Nordique | Xavier |